Tea Life

For many parents, chamomile tea is a household staple, a calming drink for restless minds and sleepless nights. So it’s only natural to wonder: Can babies have chamomile tea too? The short answer is, yes, chamomile tea can be safe for babies, but with some important precautions. Just like adults, infants may benefit from chamomile’s gentle, soothing properties,  but their developing systems require extra care. In this guide, we’ll explore when and how to introduce chamomile tea, its potential benefits , and what every parent should know before offering that first tiny sip. What Is Chamomile Tea and Why Do Parents Love It? Chamomile tea is a caffeine-free herbal infusion made from the dried flowers of the chamomile plant. Known for its natural calming effects, it’s often used to help with anxiety , digestion, and sleep. The magic lies in apigenin, a flavonoid that promotes relaxation and has mild sedative properties. That’s why many adults sip chamomile before bedtime, and why pare...

A Peaceful End to a Busy Day After long hours of work and daily responsibilities, your body craves rest and your mind needs calm. A warm cup of  Rooibos Tea  offers exactly that a soothing way to unwind before bed. Originating from the red bush plant native to South Africa, rooibos has become a global favorite for those seeking relaxation without caffeine. At   Tea Life , we bring you pure, high-quality rooibos tea that turns your nighttime routine into a comforting ritual. Caffeine-Free Comfort for Better Sleep Unlike traditional teas made from the Camellia sinensis plant,  rooibos naturally contains no caffeine . This makes it the perfect choice for anyone sensitive to stimulants or trying to avoid restless nights. Sipping rooibos tea in the evening won’t interfere with your sleep cycle — it gently calms your body and mind, helping you drift into deep, natural rest. If you’re looking for an alternative to coffee or green tea after dinner, rooibos is your ideal so...

Australia’s vibrant tea culture is brewing up something special once again — the Sydney Tea Festival is just around the corner, and for tea lovers, it’s not to be missed. This annual celebration is more than just a marketplace for brews; it’s a journey through the rich tapestry of Australian teas , blending tradition, innovation, and community in every cup. From herbal infusions to rare single-origin leaves, the Sydney Tea Festival has earned a reputation as the country’s most anticipated tea event. For brands like Tea Life, it’s also a wonderful opportunity to connect with passionate tea drinkers, introduce new blends, and showcase why Australian-grown and curated teas are fast becoming global favourites. Why the Sydney Tea Festival Matters For years, Australians have embraced tea not just as a beverage but as a lifestyle. The Sydney Tea Festival captures this beautifully by creating an immersive environment for tea education, tastings, and cultural exchange. Set in a vibrant, int...

  One thing that many people appreciate about  green tea  is the long list of health benefits offered alongside the fine and delicate taste and a comforting feeling. Little do they know that different mistakes could be made in  green tea preparation  that may change one way or another. Whether you are just starting or already a seasoned tea lover, avoiding these common mistakes will ensure you enjoy that perfect cup of green tea every time. 1. Using Boiling Water One of the most frequent mistakes people make when brewing green tea is using water that is too hot. Unlike black tea, which can withstand boiling temperatures, green tea leaves are delicate and can burn if exposed to boiling water, resulting in a bitter taste. How to Fix It: For the best results, use water between 160°F and 180°F (70°C — 80°C). If you don’t have a thermometer, let boiling water cool for about 2–3 minutes before pouring it over the leaves. 2. Steeping Green Tea for Too Long Overstepping...