Celebrate International Tea Day with the Soothing Power of Chamomile Tea
Every year on May 21st , tea lovers around the globe come together to celebrate International Tea Day — a special occasion that honours the cultural and economic significance of tea in our daily lives. Whether you’re sipping on a bold black tea, a refreshing green, or a calming herbal infusion, there’s no denying that tea holds a special place in our hearts. This year, we’re shining the spotlight on one of the most beloved herbal brews: Chamomile Tea . Why Chamomile Tea Deserves the Spotlight Chamomile Tea has been cherished for centuries for its gentle, soothing properties. Derived from the dried flowers of the chamomile plant, this caffeine-free herbal infusion is well-known for its calming effects, making it a favourite for those looking to unwind after a long day. Chamomile contains antioxidants like apigenin, which is believed to promote relaxation and even improve sleep quality. Many tea lovers turn to chamomile as a natural remedy for stress,...