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How Chamomile Tea Supports Your Immune System

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  As parents and caregivers, it’s natural to look for simple, safe, and nourishing ways to support your family’s health, especially when cold season arrives or when your household feels a little run-down. One of the most   trusted herbal remedies   for centuries has been chamomile tea. Known for its calming scent and soothing properties, chamomile is more than just a bedtime beverage. It’s also valued for its gentle yet effective immune-supporting qualities. Today, more families are turning toward  natural wellness  options, and the immune system benefits of chamomile tea are becoming a key talking point in many households. But what exactly makes chamomile so supportive? And how can you safely incorporate it into your family’s routine? Let’s explore the science, traditions, and practical uses of chamomile tea, especially when it comes to supporting immune health. Why Chamomile Tea Has Been Trusted for Generations Chamomile has long been used in traditional medi...