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Showing posts with the label Summer Drinks

Glowing This Summer: Green Tea Secrets for Radiant Skin

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Summer is the season of sunshine, outdoor fun, and glowing skin, but heat, pollution, and dehydration can quickly take a toll on your complexion. If you’re searching for a natural way to support healthy, radiant skin during warmer months, green tea may be your secret weapon. Packed with powerful antioxidants and skin-loving compounds, green tea has been trusted for centuries for both internal wellness and beauty benefits . Why Summer Skin Needs Extra Care Hot weather increases sweat, oil production, and exposure to UV rays. These factors can lead to clogged pores, dullness, premature ageing, and dehydration. While skincare products play an important role, true radiance starts from within. What you drink matters just as much as what you apply to your skin. Green Tea: Nature’s Skin-Boosting Elixir Green tea is rich in catechins, especially EGCG (epigallocatechin gallate), a potent antioxidant known to fight free radicals. Free radicals are unstable molecules triggered by sun exposure a...