Tea Life

Summer is the season of sunshine, outdoor fun, and glowing skin, but heat, pollution, and dehydration can quickly take a toll on your complexion. If you’re searching for a natural way to support healthy, radiant skin during warmer months, green tea may be your secret weapon. Packed with powerful antioxidants and skin-loving compounds, green tea has been trusted for centuries for both internal wellness and beauty benefits . Why Summer Skin Needs Extra Care Hot weather increases sweat, oil production, and exposure to UV rays. These factors can lead to clogged pores, dullness, premature ageing, and dehydration. While skincare products play an important role, true radiance starts from within. What you drink matters just as much as what you apply to your skin. Green Tea: Nature’s Skin-Boosting Elixir Green tea is rich in catechins, especially EGCG (epigallocatechin gallate), a potent antioxidant known to fight free radicals. Free radicals are unstable molecules triggered by sun exposure a...

When the summer sun is blazing and the days stretch long and bright, there’s nothing quite as soothing as a glass of Chamomile Tea on ice. Known for its calming aroma and   gentle floral flavor , chamomile isn’t just a bedtime brew, it’s a summer superstar when chilled, blended, and brightened with fruit, herbs, and bubbles. Whether you’re lounging by the pool, hosting a picnic, or just  looking for a caffeine-free  way to cool off, these seven iced chamomile tea recipes will keep you refreshed and relaxed all season long. 1. Chamomile Lemonade Fusion A classic summer pairing gets a floral twist with this Chamomile Lemonade Fusion. What you’ll need: 2 cups brewed Chamomile Tea (cooled) Juice of 2 lemons 1 tablespoon honey or agave Ice cubes Lemon slices for garnish How to make it: Brew the chamomile tea and let it cool completely. Stir in fresh lemon juice and honey until well combined. Pour over ice and garnish with lemon slices. This blend balances the gentle sweetness...