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Chamomile Tea: The Soothing Elixir

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Are you looking for a warm and comforting beverage that can help you wind down after a long and tiring day at work? Then chamomile tea is the perfect choice for you. It is a great caffeine-free way to enjoy your evening chill time with a delicate flavor on your palate. Chamomile tea is made out of the dried leaves of the chamomile plant, which belongs to the daisy family. For centuries, this tea has been used as a remedy for many health conditions, including insomnia, anxiety, and inflammation. What does it taste like? Chamomile tea has a very light and floral taste with hints of apple and honey, which makes it a pleasant and soothing beverage to enjoy before bedtime. It is not only delicious but also has calming properties. Chamomile tea contains an abundant amount of antioxidants, which help protect the body against free radicals and reduce further inflammation. Furthermore, it also helps to aid in digestion, relieve menstrual cramps, and boost the immune system. Conclusion Given all...

Cool down your summers with these chill herbs.

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Herbs have always been used to treat different kinds of ailments and improve health, but that’s not the only thing herbs are capable of. Did you know that some herbs are very efficient when it comes to cooling down the human body? Yes, that’s true, and if you are also one who has a low heat tolerance, then these magical herbs can help cool you down. Chill herbs you can try! Peppermint There’s no question about the effectiveness of this one, as even the shampoo and soap industries flag it so proudly in their products, which are meant to cool you down. Peppermint is excellent for cooling you down, as it helps dilate your airway and energize your body. Chamomile Although chamomile is usually ingested to deal with sleeplessness, it is also very effective at cooling you down. One famous way to ingest chamomile is in the form of Chamomile tea , which is quite wonderful in terms of taste. Basil Basil has been long used by our ancestors to stabilize the internal balance and handle external st...

The miracle we call Blue Pea Flower tea

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Blue pea flower tea , also known as butterfly pea tea, is a caffeine-free herbal tea made from the petals of the Clitoria ternatea plant. This tea is becoming increasingly popular due to its striking blue color as well as its numerous health benefits. Blue pea flower tea is known for its high levels of antioxidants, which can help protect the body from damage caused by free radicals. Additionally, it has may improve cognitive function and reduce anxiety levels. What makes it unique? One of the most unique features of Blue pea flower tea is its ability to change color based on the pH level of the liquid you mix it with. When mixed with acidic liquids such as lemon juice, the blue color turns into a vivid purple. This change is what makes it such a fun and interactive drink for both kids and adults. To make Blue pea flower tea , steep the dried petals in hot water for a few minutes. You can enjoy it hot or cold, and it can also be used as a natural food coloring agent in various dishe...

The Benefits of Butterfly Blue Peaflower Tea

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Blue Peaflower Tea  or the unbelievable color-changing tea that is taking social media by storm, is packed full of incredible health benefits. Often mistaken as just a fun party drink, this tea contains loads of antioxidants and other wonderful benefits!  Antioxidants   As we have mentioned, blue pea flower tea is jam-packed full of natural antioxidants which can help our bodies since they are anti-bacterial, and anti-viral and some of the compounds found in this tea are also cancer-fighting. The antioxidant compounds are also what give this tea its beautiful color.   Anti-inflammatory   The same compounds that contain the anti-oxidants within blue pea flower tea are also full of anti-inflammatory properties. Blue peaflower tea contains ternatins which have fantastic healing properties along with anti-inflammatory abilities. This tea is wonderful if you are suffering from blocked sinuses or the aches and pains associated with the flu!   Helps the ...

3 herbal teas that can change your life!

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Herbs have great value and have been used since ancient times to treat the problem and various diseases. Even in today’s modern times herbs are used in many different ways and tea is one of the most favorable ways among all the methods. Herbal tea Herbal tea doesn’t only limit to tea leaves; in fact, you can use every part of a plant to make herbal tea out of it. Some of the parts that are widely used in herbal tea include: Dry fruits Flowers Spices Leaf buds, etc. Three herbal teas fit to replace your daily beverage The top 3 herbal teas that are tasty and are packed with goodness, enough to  switch your daily beverage are the following: Ginger tea Hibiscus tea Chamomile tea Ginger tea- Ginger is a go-to remedy for many mothers whenever their children fall ill or catch a cold and there’s a valid reason behind that. Ginger is packed with essential vitamins like B3, B6, and C and even other elements like potassium and iron. It helps to boost the immune system and reduce inflammation...

Ways to use Hibiscus Tea

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Almost everyone knows the health benefits of Hibiscus tea and how it is a powerhouse of useful nutrients and vitamins. And all these benefits have unsurprisingly allowed this miracle of tea to rise in popularity all around the world. But very few people know of the different ways to enhance the taste of tea by many folds. That is why here I will tell you about some of the ways that you can use to enhance and enjoy every sip you take of this incredible tea. Here are some of the ways that go well together with the Hibiscus tea that you can use:   You can create a sauce with Hibiscus tea by adding sweeteners like sugar. You can make the tea concentrate, pour them into ice cube trays, and enjoy the Hibiscus tea ice cubes by adding them to water. You will find yourself enjoying freshness and tranquility in the summer by having this cold Hibiscus tea . You can add ginger, lemon, and other ingredients to give different and exciting flavors to the tea. You can create an iced Hibiscus te...

3 Hidden health benefits of chamomile Tea

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Chamomile tea is known for its amazing aroma and rich taste that helps you relieve all the stress of this world after a hard day at the job. And although there are many known health benefits there are 3 secret benefits of Chamomile tea that not many people know of. Here are those 3 benefits that will make you go and take a cup of tea Helps to deal with mood swings Chamomile tea is known for its ability to induce sleep but very few people know that it is also beneficial to ease the mood swings caused by anxiety or stress. Chamomile tea helps to induce calmness in this fast-paced world. Helps to relieve menstrual cramps Pain is a part of life, especially for women who have to deal with menstrual cramps every month. But did you know that Chamomile tea has antispasmodic properties in it? That means it helps to relax the uterus and decrease inflammation and pain caused by menstruation. Helps to deal with cold symptoms Catching a cold is common and a warm cup of Chamomile tea can relieve...

Blue Pea Flower Tea - Perfect Beverage For a Sunny Picnic

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Winters are as harsh as they come and go on sunny warm picnics are a dream of many. The good news is spring is near and you will be able to realize your dream of a picnic soon. You can make the experience more pleasing with the help of Blue pea flower tea . Some of the reasons to get Blue pea flower tea are: Blue pea flower tea offers many health benefits; it relaxes the body and is full of antioxidants. Other than that blue pea is also shown to enhance focus and concentration and relieve inflammation.   You can create beautiful and aesthetic beverages with this tea because of its rich and beautiful blue color. You can blend the Blue pea flower t ea with different ingredients like chamomile and lemongrass to enhance the taste exponentially.   It’s a great component for skin care. Very few people know that Blue pea flower tea is full of elements that support collagen which make...